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About Therapy
All you need to know about therapy
Should I start online therapy?
What are self-assessment questionnaires and why they are helpful?
Why does therapy cost so much?
Why does therapy have to be every week?
How long is it normal to be in therapy for?
What if I have no idea what type of therapy might be relevant or find it all a bit confusing?
What types of therapy are most popular?
How can I tell what type of therapy I need?
What are the different types of therapy?
What issues can I bring to a therapy session?
What happens in a therapy session?
Can therapy really change my life?
What sort of people seek therapy?
How do I know if I need therapy?