About Therapy

All you need to know about therapy

13 articles in this collection
Written by Iain Donaldson and Krystal Williams

Should I start online therapy?

The pros and cons of seeing a therapist online

Written by Krystal Williams
Updated over a week ago

Why does therapy cost so much?

Written by Iain Donaldson
Updated over a week ago

Why does therapy have to be every week?

Written by Iain Donaldson
Updated over a week ago

How long is it normal to be in therapy for?

Written by Iain Donaldson
Updated over a week ago

What if I have no idea what type of therapy might be relevant or find it all a bit confusing?

Written by Iain Donaldson
Updated over a week ago

What types of therapy are most popular?

Written by Iain Donaldson
Updated over a week ago

How can I tell what type of therapy I need?

Written by Iain Donaldson
Updated over a week ago

What are the different types of therapy?

Written by Iain Donaldson
Updated over a week ago

What issues can I bring to a therapy session?

Written by Iain Donaldson
Updated over a week ago

What happens in a therapy session?

Written by Iain Donaldson
Updated over a week ago

Can therapy really change my life?

Written by Iain Donaldson
Updated over a week ago

What sort of people seek therapy?

Written by Iain Donaldson
Updated over a week ago

How do I know if I need therapy?

Written by Iain Donaldson
Updated over a week ago