If you need to talk right now, call 116 123 free from any phone. You can find more information here: https://www.samaritans.org/how-we-can-help-you/contact-us
Alternatively, you can view all of our next available therapists here.
If you need to talk right now, call 116 123 free from any phone. You can find more information here: https://www.samaritans.org/how-we-can-help-you/contact-us
Alternatively, you can view all of our next available therapists here.