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Can therapy really change my life?

What are the benefits of therapy? Could counselling help me?

Iain avatar
Written by Iain
Updated over 2 weeks ago

It is important to know that therapy is not an instant or quick fix, however, with commitment and time it will usually lead to positive life changes, and we believe that everyone can benefit from therapy.

We have some more articles here with more information on the different issues the therapists listed on our platform can help with.

We also have the blog posts below that you may wish to read through :


If you are already working with a therapist via the Harley Therapy Platform, but you do not feel that you are making the progress you would like to see, we would recommend discussing this with your therapist in the first instance. They may be able to offer a different approach moving forward or change the focus of your sessions to better suit your goals. 

If ultimately you decide you would like to meet with a different therapist instead, we can cover the cost of the initial session for you under our guarantee for clients to make sure you have the opportunity to find a therapist that best suits your needs. We have more information about the guarantee here


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