General queries about types of therapy, online and in-person counselling etc.
Is online therapy really as good as in-person therapy?
Should I start online therapy?
How do I know if I need therapy?
What sort of people seek therapy?
Can therapy really change my life?
What happens in a therapy session?
What issues can I bring to a therapy session?
What are the different types of therapy?
How can I tell what type of therapy I need?
What types of therapy are most popular?
What if I have no idea what type of therapy might be relevant or find it all a bit confusing?
How long is it normal to be in therapy for?
Why does therapy cost so much?
Why does therapy have to be every week?