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Can I book just one session?
Can I book just one session?

Booking a single session

Iain avatar
Written by Iain
Updated over a week ago

Yes, you can book a single session with no obligation to return. But therapy is a process and a relationship, so one session rarely achieves significant results. We advise trying three to four sessions before making a decision about therapy and if a therapist is a fit for you. This gives both you and your therapist a better understanding of your issues, and of how therapy might help.

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