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How do I know if I need therapy?
Iain avatar
Written by Iain
Updated over a week ago

Therapy can benefit anyone who feels they need someone to talk to. It could be that you are overwhelmed or negatively affected by a current situation or past experience. But it might equally just be that you don’t feel yourself lately, or have a sense that life won’t go the way you want it to no matter how hard you try.

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